Finding Compassion in Failure
Kelly shares stories of individuals who found self-compassion and meaning in moments of perceived failure. She emphasizes the importance of embracing the journey and finding joy in movement, rather than constantly striving for improvement. Rich highlights the significance of acts of self-discovery and helping others as victories in themselves. The conversation then shifts to the dilemma of going all-in or taking small steps when pursuing goals.In this clip
From this podcast
Rich Roll
Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast
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