Understanding Adolescent Development
Lisa Damour, a developmental psychologist, discusses the unique challenges of parenting 13-year-olds and offers strategies for navigating their emotional dysregulation. By understanding the developmental box they're in, parents can depersonalize their reactions and adjust their approach to better support their children. Rich Roll emphasizes the importance of pausing and responding neutrally to avoid emotional triggers.In this clip
From this podcast
Rich Roll
Teens Under Pressure: Lisa Damour, PhD | Rich Roll Podcast
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