Healing Through Vulnerability
Rich and Lewis delve into the connection between using sports as an outlet for anger and the struggle to be intimate with others. They discuss the masks men wear and the pursuit of achieving goals, only to find themselves still unhappy. Lewis opens up about his experience with sexual abuse and the healing power of sharing his story.In this clip
From this podcast
Rich Roll
Unmasking Masculinity With Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes 'START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes' and 'How To ACHIEVE YOUR MOST AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes,' as well as the clip 'Healing Through Vulnerability.'
Why does vulnerability lead to deeper emotional pain even after significant personal growth?