Understanding Complex Emotions
Explore the purpose and impact of complex negative emotions like envy and how they are rooted in our evolutionary past. Learn how to manage these emotions through metacognition and choose healthier alternatives, such as admiration.In this clip
From this podcast
Rich Roll
The 4 Science-Backed Pillars of Happiness | Arthur Brooks x Rich Roll
Related Questions
How can I overcome feelings of envy as discussed in episode 140 of the podcast "The Psychology of Envy" and in the clip "Choosing Your Emotions"?
What are the dangers of envy as discussed in the episode 226 ‒ The science of happiness | Arthur Brooks, Ph.D. and the clip The Tyranny of Envy?
What other emotions are related to envy?