Dexa/Rich Roll

Advice from Elderly Runners

Discover the wisdom and inspiration from a group of incredible elderly runners who share their secrets to staying active and motivated. Learn why their straightforward advice of "just keep moving" can apply to all aspects of life.

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Rich Roll
What I've Learned About Writing, Publishing, Life & Success | Rich Roll Podcast
Related Questions
- What is the running mindset as discussed in the episode s3/e24 How to Stay Competitive As We Age with Dr. Eoin Everard, PhD and the clip Finding Perspective?