Overcoming the Inner Critic
Light Watkins discusses the development of the inner critic and how to overcome it by reinforcing a different belief. He emphasizes the importance of challenging the inner voice and experimenting with new choices to gain new insights and create a new narrative. Rich Roll adds that developing awareness and courage requires getting quiet and consciously observing our responses to stimuli in order to make conscious choices that contradict the inner critic and fear.In this clip
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Rich Roll
How CURIOSITY Leads To PURPOSE: Light Watkins | Rich Roll Podcast
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