Journaling and Mental Resilience
Blake shares how journaling helped him navigate challenging situations with more confidence, referencing a favorite quote and the lessons he's learned from his journal. Rich and Blake discuss the rise of self-care practices like journaling and mindfulness, and the role it played in Blake's life as a competitive tennis player. They reflect on their shared passion for their respective sports and how it shaped their entrepreneurial journeys.In this clip
From this podcast

Rich Roll
TOMS Founder on Being a Lifelong Seeker: Blake Mycoskie | Rich Roll Podcast
Related Questions
How can journaling transform your creative journey as discussed in the episode TOMS Founder on Being a Lifelong Seeker: Blake Mycoskie | Rich Roll Podcast and the clip The Power of Journaling?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including 380: Blake Mycoskie | Made for Entrepreneurship, Entrepreneurial Mindset, and others such as #405: How to Build a Business That Honors Your Life with Selina Gray, Embracing Entrepreneurial Challenges, 548 Lori Harder: Founder & CEO of glōci, Community Reset, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Richard Branson: How A Dyslexic Drop-out Build A Billion Dollar Empire! and Living a Fulfilling Life, as well as in AMP #124 Lance Armstrong on Beating Cancer and Financial Struggle, Personal Power Unveiled, The Power of Vulnerability | Kerri Walsh Jennings on Impact Theory, Embracing Change, CrossFit Athlete Brooke Wells on Reaching Your Potential, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?