Redefining Fitness
Sadie Lincoln discusses her journey of redefining fitness and how her relationship with it was broken. She emphasizes the importance of taking back the word "fitness" and creating a new conversation around it.In this clip
From this podcast
Rich Roll
Sadie Lincoln Is Redefining Fitness | Rich Roll Podcast
Related Questions
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in a previous episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D., and the clip Rigid Yet Flexible?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D. and the clip Rigid Yet Flexible?