Building Cohesive Women's Teams
Lauren and Rich discuss the challenges women face in building cohesive teams, including societal pressures and physiological changes. They emphasize the importance of normalizing and respecting women's running culture, and the need for coaches to be educated on these unique challenges.In this clip
From this podcast
Rich Roll
Lauren Fleshman Is The Role Model We Need | Rich Roll Podcast
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode #388: Leaning into Your Feminine in a Masculine World with Danica Patrick and the clip Self-Care Rituals ? Is it true that it's never the right time to improve your habits, and you just have to do it?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including The Power of Vulnerability | Kerri Walsh Jennings on Impact Theory, Embracing Change, CrossFit Athlete Brooke Wells on Reaching Your Potential, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?