Embracing Mindfulness
Pete and Rich discuss the benefits of incorporating mindfulness into everyday life, including recognizing and allowing emotions without judgment, and the power of removing resistance and attachment. They also touch on the teachings of Byron Katie and the importance of questioning our beliefs and accepting reality.In this clip
From this podcast
Rich Roll
The Divine Comedy of Pete Holmes
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode Pete Holmes | On Comedy, God, Power, and Life?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode Pete Holmes | On Comedy, God, Power, and Life, the episode How Can You Wake Up To Your Highest Intelligence? and the clip Choiceless Awareness?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode Pete Holmes | On Comedy, God, Power, and Life. and the clip Embracing Awareness?