Embracing the Journey
Trusting the process is essential when preparing for an event, and it's important to be kind to yourself along the way. Embrace the joy of training, whether it's swimming outdoors or enjoying the invigorating feeling it brings. Remember, it's about stacking training weeks, not just individual workouts, and holding each other accountable can make all the difference in staying committed to your goals.In this clip
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Rich Roll
ROLL ON: Will Smith Slaps, Lia Thomas Swims & Self Mythologizing | Rich Roll Podcast
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