Addiction and Insight
Insight can sometimes be misleading, as individuals often create narratives to rationalize their irrational behaviors. The relationship between addiction and mental health is complex; overcoming one does not automatically resolve the other. A powerful realization comes when someone recognizes that their addiction persists even after addressing their depression, highlighting the need for a focused approach to addiction itself.In this clip
From this podcast
Rich Roll
Anna Lembke On The Neuroscience of Addiction: Our Dopamine Nation | Rich Roll Podcast
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