Breath and Control
The conversation delves into the transformative power of breath and how conscious breathing can influence the autonomic nervous system. Emphasizing the significance of breathwork, insights reveal its potential to reshape our understanding of bodily functions often thought to be automatic. The discussion also touches on the growing interest in breath techniques and the importance of evidence in exploring extraordinary claims.In this clip
From this podcast
Rich Roll
Merging Medicine With The Mystical: Dr. Andrew Weil | Rich Roll Podcast
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