Parenting and Self-Care
The conversation challenges the notion that true parenting requires relentless self-sacrifice. Instead, it emphasizes that parents can maintain their happiness, which ultimately benefits their children. By modeling joy and fulfillment, parents teach their kids valuable lessons about life, rather than becoming overwhelmed by their children's challenges.In this clip
From this podcast

Rich Roll
How To Be A Better Parent: A Primer On Mindful Parenting | Rich Roll Podcast
Related Questions
What contributes to happiness in parenthood?
How do we manage the guilt, pressure, and feeling of responsibility to provide for our family or take care of them at all costs versus having personal freedom and peace in our own hearts, as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes, and the clip "Family and Boundaries"?
How does being a parent affect stress levels?