Navigating Social Media
Parents face the daunting challenge of guiding their teens through the complexities of social media, which can significantly impact mental health. Research reveals that excessive social media use correlates with increased risks of anxiety, depression, and even sleep deprivation, leading to long-term academic and health issues. The conversation urges a critical examination of the responsibilities of social media companies, highlighting the urgent need for transparency in their impact on youth.In this clip
From this podcast
Rich Roll
How To Be A Better Parent: A Primer On Mindful Parenting | Rich Roll Podcast
Related Questions