Defying Age Expectations
Caroline shares a powerful story about how boogie boarding transformed a woman's life, challenging societal norms about aging. The conversation shifts to the historical exclusion of women in sports, highlighting the late inclusion of the 1500 meters freestyle in the Olympics. Together, they explore the lingering stereotypes that dismiss women as they age, emphasizing the importance of redefining expectations and encouraging participation in sports for all ages.In this clip
From this podcast
Rich Roll
The 5 Pillars of HEALTHY Aging: This PREDICTS How Well You Age | Caroline Paul X Rich Roll Podcast
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