Embracing Triggers
Pay attention to your triggers; they reveal unresolved issues and guide you toward healing. Engage with these feelings instead of avoiding them, as they provide valuable insights. Reflect on your motivations—are you running towards something meaningful or escaping discomfort? Embrace the journey of self-discovery and run simply for the joy of it.In this clip
From this podcast
Rich Roll
A POWERFUL Story of Overcoming Addiction, PTSD, & Bi-Polar Disorder | Cory Richards x Rich Roll
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