Hormones and Health
Exercise and specific dietary protocols can significantly enhance cognitive function, particularly for women over 35. There's a pressing need to address the lack of female representation in health research, especially regarding longevity. Hormone replacement therapy is often underutilized, yet it plays a crucial role in maintaining brain health and overall well-being during and after the fertility journey.In this clip
From this podcast

Rich Roll
The LIFESTYLE MEDICINE Doctor: Every Woman NEEDS THIS To Live Long & Well | Robin Berzin, MD
Related Questions
What do experts say about the relationship between hormone replacement therapy (HRT) and the risk of dementia as discussed in the episode "Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It" with Dr. Lisa Mosconi and the clip "Hormone Replacement Therapy"?
What do experts say about the relationship between hormone replacement therapy (HRT) and the risk of dementia as discussed in the episode Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi and the clip Hormone Replacement Therapy?
How do women age differently than men as discussed in the episode "Optimize Your BRAIN HEALTH To Prevent ALZHEIMER'S Today!" | Lisa Mosconi & Lewis Howes and the clip "Menopause and Brain Health"?