Training Evolution

Mark discusses the challenges of returning to professional cycling after a long break, emphasizing the need for resilience built over years of training. As he ages, he notes the importance of being intentional about workouts and recovery, acknowledging that the sport has evolved, making adaptation essential. Despite his preference for less structured training, he recognizes its necessity in today's competitive landscape.

In this clip
From this podcast
Rich Roll
The MINDSET Behind The Fastest Cyclist Of All Time | Mark Cavendish X Rich Roll Podcast
Related Questions
- What is it like to be a professional athlete in your 40s or later? I'm most interested in how their workouts are modified, how they keep up with younger athletes, and how they recover from workouts.

Training Evolution

In this clip

From this podcast

Rich Roll

The MINDSET Behind The Fastest Cyclist Of All Time | Mark Cavendish X Rich Roll Podcast

Related Questions

What is it like to be a professional athlete in your 40s or later? I'm most interested in how their workouts are modified, how they keep up with younger athletes, and how they recover from workouts.