Embracing Aging
Kara and Rich share insights on embracing aging as athletes, emphasizing the importance of being present in the moment and focusing on where you are now rather than comparing yourself to the past. Kara highlights the significance of setting new goals that align with your current abilities and finding fulfillment in achieving them.In this clip
From this podcast
Rich Roll
INSIDE The SECRET World of Elite Sport Doping, Abuse & Deception | Kara Goucher X Rich Roll Podcast
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