Mindful Eating
Gisele shares how simple, quick recipes can help busy moms connect with their food, emphasizing the importance of being present while eating to nurture the body and mind. She highlights the energy transfer and gratitude in blessing food, making healthy eating a mindful and accessible practice.In this clip
From this podcast
Rich Roll
Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll
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