Overcoming Cravings
Mishka reflects on the enduring nature of cravings despite years of sobriety, highlighting the ongoing battle faced by those in recovery. Rich emphasizes the importance of acknowledging and managing urges as a natural part of the journey to sobriety.In this clip
From this podcast
Rich Roll
The Misadventures of Mishka Shubaly
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
How did addiction impact Rich Roll's life as discussed in the episode Rich Roll On the Power of Change, Leaps of Faith, and Finding Your Path in Life and the clip Sobriety Insights, as well as in the episode Rich Roll || A Psychological Case Study on Greatness and the clip Crisis and Awakening?