Rules for Life
Rich and Mishka discuss the importance of setting non-negotiable rules in life, drawing parallels between addiction recovery and dietary choices. They emphasize the power of simplicity in decision-making and the impact of strict adherence to personal rules on overall well-being.In this clip
From this podcast
Rich Roll
The Misadventures of Mishka Shubaly
Related Questions
How did addiction impact Rich Roll's life as discussed in the episode 50: Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way?
How can I ensure I don't turn to another coping mechanism or addiction if I want to lose weight and remain healthy after listening to the episode Molly Carmel: Ditching Diet Dogma, Intuitive Eating + Breaking Free From Toxicity in Diet and Anti-Diet Culture and the clip Breaking Up with Sugar?