Faith and Integration
Nadia shares the importance of rituals and practices during times of crisis, emphasizing their ability to provide comfort when life feels overwhelming. She explores the tension between rejecting institutional faith and finding a way to integrate meaningful aspects of one's religious upbringing into personal wellness. For those who have lost their connection to faith, she encourages a journey of reconciliation with their past beliefs, suggesting that embracing these elements can foster a deeper understanding of oneself.In this clip
From this podcast

Rich Roll
Best of The Rich Roll Podcast 2019: Part I
Related Questions
As someone who has trauma around spirituality and religion, how can I understand how spirituality comes into my relationships after experiencing betrayal, rejection, and deconstruction when leaving the church, as discussed in the episodes #051: Ending Family Enmeshment with The Holistic Psychologist and Trauma and Spirituality?
As someone who has trauma around spirituality and religion, how can I understand how spirituality comes into my relationships after experiencing betrayal, rejection, and deconstruction when leaving the church, as discussed in the episodes #051: Ending Family Enmeshment with The Holistic Psychologist and Trauma and Spirituality?
How can I understand how spirituality comes into my relationships, especially after experiencing betrayal, rejection, and deconstruction when leaving the church, considering I have trauma around spirituality and religion? This question is in relation to the episode 229. Next-Level Wellness: Biohacking for Women with Dr. Molly Maloof #WellnessWednesdays and the clip Spiritual Awakening Journey.