What Is Consciousness? Philosopher Explains The Nature of Reality | Rich Roll Podcast

Consciousness Defined

The nature of consciousness is a complex philosophical issue that has puzzled thinkers for centuries. Philip Goff explains that consciousness is often defined as "what it's like to be you," a concept that is both intuitive and elusive 1. This definition aligns with philosopher Thomas Nagel's idea that consciousness is about subjective experience, such as what it's like to be a bat or any other creature 1. Goff argues that consciousness is not a scientific problem but a philosophical one, as it cannot be empirically tested or observed directly 2.

The distinctive thing about consciousness is that it's not publicly observable. Right. I can't cut open your head and look in your brain and see your feelings and experiences.

--- Philip Goff

He suggests that while science can explain many phenomena, consciousness remains a unique challenge that requires philosophical inquiry 2.

   

Personal Insights

Personal insights into consciousness often reveal the limitations of our understanding. Rich Roll shares that our instincts about our own consciousness are not always accurate, as we often fail to grasp its full parameters 3. Meditation practices, like those of Sam Harris, aim to deepen our understanding by highlighting that consciousness is not something we observe but something we are 3. Goff adds that understanding consciousness involves introspection and breaking through preconceived notions about our own minds 3.

To understand it, you've got to turn your attention on yourself.

--- Philip Goff

Rich emphasizes the value of sharing personal stories and insights, as they can offer profound wisdom and inspiration to others 4.