Weight Loss Strategies

Nick shares his experience of dropping to under 2000 calories while aiming for a weight of 198 pounds, highlighting the significant 1500 calorie deficit he's facing. Despite the rapid weight loss and manageable hunger, he acknowledges the inevitable fatigue that comes with eating less. Mike adds to the conversation by discussing the technical aspects of dieting, including potential upsides and how to mitigate some of the downsides.