Overcoming Mental Blocks
Elisabeth and Amy discuss the challenges of maintaining a strong mindset during a race and share personal experiences of pushing through mental barriers. They emphasize the importance of not panicking and learning to overcome self-doubt to achieve better race results.In this clip
From this podcast
The Running Explained Podcast
s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates)
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