does selenium lower tsh

Selenium can have a beneficial impact on thyroid-stimulating hormone (TSH) levels. Research indicates that selenium supplementation, often in combination with other nutrients like myo-inositol, can help normalize TSH levels and reduce thyroid antibodies, particularly in individuals with conditions such as Hashimoto's disease.

1. Adi Benito, M.D. noted that a combination of selenium (around 80 micrograms) with myo-inositol can help lower TSH levels and thyroid antibodies 1.
2. Izabella Wentz mentioned that selenium (83-200 micrograms per day) can significantly reduce thyroid antibodies and normalize TSH levels within a few months, often reducing anxiety and hair loss symptoms in individuals with Hashimoto's disease 2 3.
   
   1
   Thyroid Health Insights
   00:26:35
   
   2
   Nutrients for Hashimoto's
   00:12:54
   
   3
   Nutrients for Hashimoto's
   00:12:54

These insights suggest a positive role for selenium in managing thyroid function, but it's essential to consult healthcare providers before starting any new supplementation, as individual needs and conditions can vary.