What is Mycircadianclock.org?
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Mycircadianclock.org is a platform developed by Dr. Satchin Panda to crowdsource data on circadian rhythms and time-restricted eating. This website supports the My Circadian Clock app, which allows users to participate in research by logging their eating, sleeping, and activity data.
Dr. Panda and have discussed its functionality and purposes, emphasizing its role in collecting real-time, crowd-sourced data to understand how circadian rhythms affect health. The app updates users on ongoing studies and encourages them to contribute by sharing their daily habits, thus aiding scientific research while potentially improving their own health behaviors.
The project includes various studies on circadian rhythms and their impact on chronic diseases. By tracking users' daily habits, such as eating windows, sleep, and exercise, the app aims to provide a comprehensive picture of lifestyle patterns and their physiological impacts. The crowdsourced data helps in understanding the broader implications of circadian disruptions and could guide personalized health interventions for better public health outcomes 1 2 3.
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