Why should you take Athletic Greens?

Andrew Huberman recommends Athletic Greens (now called AG1) for several reasons, mainly related to its comprehensive nutritional benefits:

• Micronutrient Coverage: Athletic Greens provides essential vitamins and minerals that help cover basic nutritional needs, ensuring you get the necessary micronutrients regardless of your diet 1.
• Gut Health: It includes probiotics crucial for maintaining a healthy gut microbiome, which is important for overall health, including metabolic needs, endocrine function, and immune function 1 2.
• Adaptogens and Digestive Enzymes: The supplement contains adaptogens and digestive enzymes that support various aspects of health, including gut-brain communication, mood regulation, immune functions, and hormonal balance 3.
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    1

    Nutritional Essentials

    00:04:45
    
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    2

    Optimal Gut Health

    00:35:39
    
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    3

    Athletic Greens

    00:34:15
    
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    4

    Gut Health Essentials

    00:31:05
    
• Convenience: It’s easy to mix and consume, making it convenient to maintain your nutritional intake even when on the move 4.

If you would like to try Athletic Greens, you can visit athleticgreens.com/huberman to get five free travel packs and a year's supply of vitamin D3+K2 4.