Does eating more fat burn more body fat?
Sources:
Eating more dietary fat does not necessarily lead to burning more body fat. According to , there is a common misconception that a low-carbohydrate, high-fat diet allows for greater fat burning. However, he notes that this might lead to burning more dietary fat rather than body fat. In fact, under caloric restriction, you might actually burn less body fat. This highlights the distinction between dietary fat intake and the body's ability to burn stored fat 1.
RELATED QUESTIONS