Are antioxidants overrated?

Antioxidants are not specifically discussed as being overrated by Andrew Huberman in the retrieved data. However, there's a related discussion by Dr. Matt Walker on the health benefits of decaffeinated coffee, highlighting that it offers many of the same benefits as regular coffee due to its antioxidant content, without the effects of caffeine. This suggests that antioxidants in coffee contribute positively to health 1.