What makes Sherpas so strong?

1. The Strength Running Podcast - Hosted by Jason Fitzgerald, this podcast focuses on improving running performance and understanding the science behind endurance and strength. While it mainly targets runners, insights into physical performance might help explain the physiological and training aspects that contribute to Sherpas' remarkable strength and endurance.

2. Perform with Dr. Andy Galpin - Led by Dr. Andy Galpin, a professor of kinesiology, this podcast delves into physical performance. It covers muscle development, strength training, and endurance—all crucial areas for understanding the extraordinary capabilities of Sherpas.

These selections focus on strength and endurance, potentially providing a detailed understanding of Sherpas' unique physiological and training components.