What are common forms of self-sabotage?

Tim Ferriss discusses several common forms of self-sabotage and their underlying causes in his interviews:

1. Carelessness and Negligence: Steven Pressfield describes how he used to engage in careless actions, like failing to complete important checks or making impulsive decisions that led to negative consequences, such as getting fired from jobs 1.

2. Avoidance and Procrastination: Joel Stein talks about habitual behaviors that lead to feeling tired and stressed, such as consistently going out late with friends and struggling to say no to invitations, which snowball into larger issues like poor sleep and productivity 2.

3. Over-Reliance on Established Wisdom: Hugh Howey points out how trusting too much in industry expertise without considering personal intuition can be a form of self-sabotage. He emphasizes the importance of trusting your gut, even if it means going against established norms 3.

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     1

     Self-Sabotage Stories

     00:18:18
     
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     2

     Breaking Bad Habits

     00:24:25
     
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     3

     Common Publishing Mistakes

     00:51:49