• Can intermittent fasting improve focus?

  • Sources:

    Tim Ferriss has discussed the routine of intermittent fasting, specifically in terms of weight management and health rather than focus improvement directly. It's suggested that intermittent fasting has various benefits, potentially linked to longevity, as noted by research mentioned during the conversation. However, there isn't a direct mention of improved focus associated with intermittent fasting in the shared clip 1.

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