What is the Green Giant?

"The Green Giant" is a name given to a chlorella powder that contains spermidine and amino acids. This supplement is designed as part of a dietary protocol and is taken in the morning. Despite its initial smell, which is somewhat off-putting, it has a surprising and pleasant taste, with an aftertaste likened to bubble gum. Bryan Johnson introduces this supplement in the context of optimizing nutrition and health routines 1 2.

For example, Bryan Johnson describes his morning routine involving consuming the Green Giant along with other supplements and then working out. He highlights its composition and positive effects, despite its initially strong odor 2.

In another discussion, the topic of superfoods and their potential impact on health, including oxalate levels, is addressed. Bryan Johnson acknowledges the use of the Green Giant within this context and points out that while it doesn't seem to cause elevated oxalate levels in his regimen, it is an area worth monitoring 3.