Can ice cream be low sugar?

Yes, ice cream can be low in sugar. Products such as Halo Top ice cream are designed to be low in sugar, making them more accessible for individuals with dietary restrictions like diabetes. These low-sugar ice creams are developed to allow people who can't consume regular sugar to still enjoy ice cream without significant health risks 1.

Creating low-sugar ice cream involves replacing traditional sugar with alternatives. Justin Woolverton, founder of Halo Top, developed a light ice cream using stevia and other ingredients to maintain the texture and taste without the high sugar content. This new formulation allowed Halo Top to succeed in the market as a lower-calorie, higher-protein option compared to traditional ice creams 2 3.

However, it's worth noting that some ingredients used in low-sugar or sugar-free ice creams, such as sugar alcohols and certain fiber substitutes, can cause digestive discomfort for some individuals when consumed in large amounts 4 5.