What causes pain in relationships?
Sources:
Pain in relationships often stems from personal concerns overriding the partnership's collective well-being. points out that prioritizing individual feelings, such as how one partner makes the other feel, over the shared relationship (termed "me over us") is a significant cause of pain. This dynamic can lead to unresolved individual emotions and conflicts within the relationship 1.
Additionally, explains that emotional pain in relationships can occur when individuals remain in situations that aren't right for them due to comfort and fear of the unknown. The pain of leaving, coupled with the discomfort of change, often keeps people in unhappy or unhealthy relationships. This also extends to other types of relationships, such as friendships, where familiarity might prevent necessary but painful separations 2.
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