What is second order happiness?

Second order happiness relates to the deeper, longer-term consequences of one's actions, beyond the immediate gratification. This concept is explored using the analogy of choosing to take the stairs versus taking the elevator. While taking the stairs may initially seem less desirable due to the immediate physical exertion, the second-order effects, such as improved cardiovascular health and the reinforcement of choosing challenging paths, contribute to long-term happiness and fulfillment. This contrasts with the choice of taking the elevator, where the ease of the moment may lead to negative second-order consequences like less physical fitness and a tendency to avoid challenges.

This concept aligns with the general notion that decisions aligned with long-term well-being, despite short-term discomfort, contribute more significantly to enduring happiness 1.