How does structured water work?

Structured water, often referred to as the fourth phase of water, involves a unique molecular arrangement where water molecules change their configuration under specific conditions, such as the presence of certain solids or liquids. This state allows for the attraction of positive charges between water molecules, which is unusual as typically opposite charges attract. This phenomenon has been demonstrated in studies, such as those from Gerald Pollack's laboratory at the University of Washington 1 .

Despite the scientific observation of structured water, there's a significant debate regarding its relevance and benefits to biological functions in humans. Currently, there is no substantial peer-reviewed evidence to support the claims that structured water is more biologically effective or beneficial than regular water. The idea that structured water could be particularly beneficial within our cells—interacting with structures like mitochondria and other organelles—is intriguing yet remains scientifically unverified 2 .

In summary, while structured water exists and can be scientifically observed, its purported health benefits are not supported by conclusive scientific evidence, making it a topic of ongoing research and discussion.