What is Tonal?

Tonal is an advanced smart home gym device. It leverages digital weights and artificial intelligence to offer personalized workouts. The device provides resistance training that is automatically adjusted based on the user's performance. Tonal's compact design with mounted screens enables seamless incorporation into smaller living spaces.

For an even more comprehensive understanding and insights into how Tonal can impact your fitness regimen, consider listening to episodes from Tim Ferriss, where such gadgets and training methods are frequently discussed. These insights can be particularly found in the The Tim Ferriss Show.