Do red leds offer red light therapy?
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Yes, red LED lights can be used for red light therapy, which has a range of therapeutic benefits. Red light therapy involves the use of red and near-infrared light to positively affect the mitochondria, which are the energy-producing components of cells. This type of therapy is effective for various health benefits, including skin improvement, inflammation reduction, wound healing, and muscle recovery 1 2.
Devices used for red light therapy, like those made by companies such as Juve and Loombox, often use powerful LEDs to deliver light at specific wavelengths that target the mitochondria 3 2. These devices can vary widely in price and intensity, and are used in different settings from full-body panels to portable units 3.
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