Strength Running
The podcast you are looking for is likely The Strength Running Podcast. Here are some details about it:
The Strength Running Podcast
The Strength Running Podcast, hosted by Jason Fitzgerald, focuses on enhancing running performance, preventing injuries, and understanding the science behind running. The podcast covers various topics, including marathon training, nutrition, mental toughness, and coaching strategies. It features interviews with a wide array of guests, such as professional runners, coaches, therapists, and experts in the field, to provide comprehensive insights into the sport.
Notable Guests:
- Grayson Murphy
- Kylee Van Horn
- Dr. Lara Johnson
- Matt Meyer
- Sara Manderscheid
- Jason Hardrath
- And many more...
Key Topics:
- Running and Marathon Training
- Injury Prevention
- Nutrition
- Mental Toughness
- Strength Training
- Race Strategy
- Running Form and Technique
- Endurance and Recovery
- Performance Psychology
If you're looking to deepen your understanding of running or seeking advice to improve your performance, this podcast could be a great resource 1.
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