Supplements to enhance neuroplasticity?
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For enhancing neuroplasticity, mentions several approaches including supplementation. He focuses on the importance of behavioral tools and the correct use of prescription drugs when needed. Specifically, he discusses drugs that increase dopamine and norepinephrine levels, which are commonly used in the treatment of ADHD, as these can also enhance neuroplasticity. He highlights that these compounds can have significant benefits but need to be carefully prescribed and managed due to their potent effects on the brain 1.
Additionally, he emphasizes that while supplements can play a role in enhancing neuroplasticity, they should not be the first strategy employed. Behavioral tools and practices are emphasized as the primary methods, with supplements serving as an additional aid when appropriate. He is partnered with Thorne, a supplement company known for its high-quality products, to promote supplements that can aid in enhancing the nervous system when used correctly 2.
also suggests that incorporating a variety of experiences and broad educational exposure early in life can significantly benefit brain plasticity, leveraging our brain’s natural ability to adapt and grow 3. Supplements should thus be considered as part of a broader strategy tailored to personal circumstances and combined with healthy lifestyle and behavioral practices for the best results in enhancing neuroplasticity.
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