What is Thesis and Whoop?
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Thesis and Whoop are two different types of products mentioned by in the context of optimizing cognitive and physical performance.
Thesis
Thesis is a company that makes customized nootropics, which are supplements designed to enhance cognitive functions. According to , traditional nootropics are often mislabeled as "smart drugs," but in reality, no single supplement can universally increase intelligence since intelligence involves multiple neural circuits, such as those for focus, creativity, and memory. Thesis addresses this by offering tailored formulas based on an individual's specific cognitive needs, allowing for a more targeted approach to improving brain function 1.
Whoop
Whoop, on the other hand, is a fitness wearable device that tracks daily activity, sleep, and provides real-time feedback on how to adjust those activities to optimize health and performance. It extends beyond typical fitness trackers by helping users understand how their behaviors affect their body's physiological responses. serves on the Scientific Advisory Council for Whoop and personally uses the device to monitor how certain actions, like exercise timing and caffeine intake, affect his sleep quality and recovery 1.
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