What did divorce teach Melissa?

Sources:

Melissa Urban learned a profound lesson from her divorce about never doubting herself again. She reflected on how, in the course of a deteriorating relationship, one tends to lose their sense of self, making compromises on essential aspects just to keep the relationship going. This realization taught her to always stay connected to her true self in any future relationship or situation, ensuring she never loses that touchstone of who she actually is. The experience led her to understand how crucial personal identity is, especially when navigating challenging periods in life 1.

Learning from Divorce

Melissa shares her experience of divorce and how it taught her to never doubt herself again. She talks about losing herself in the relationship and the importance of knowing oneself. She also reflects on how past traumas can show up unexpectedly in one's life.

Mind Pump Podcast

1592: The 30-Day Diet Experiment That Launched an Empire with Melissa Urban
1
RELATED QUESTIONS