How to measure Apob numbers?

Apob numbers are typically measured through a blood test, as explained by Dr. Peter Attia on the Huberman Lab. The test quantifies the concentration of Apob, a protein that envelops LDL particles, directly indicating the number of these particles in the bloodstream. This measurement is more indicative of heart disease risk than just measuring LDL cholesterol levels since it accounts for the actual number of potentially harmful particles rather than their cholesterol content 1. Dr. Attia recommends getting Apob levels checked from an early age, especially in individuals with a family history of heart-related issues, to more effectively manage and mitigate health risks 2.