adhd creatine
Sources:
Andrew Huberman has not directly discussed the use of creatine for ADHD. However, he has elaborated on the use of acetyl L-carnitine in the context of ADHD. In a study he mentioned, acetyl L-carnitine supplementation showed significant improvements in reducing symptoms like aggressive behavior and delinquency in children with ADHD. This study was rigorous, including randomization and a double-blind setup, and confirmed that the physiological measurements related to L-carnitine in the bloodstream correlated with observed psychological improvements 1.
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