What is AG One?

AG One is a vitamin, mineral, and probiotic drink formulated to fulfill foundational nutritional needs. Andrew Huberman has been taking it daily since 2012 and credits it with enhancing his focus, energy, and sleep quality. The product also contains adaptogens that help mitigate stress. Dr. Huberman has noted that it is his go-to supplement when asked for a recommendation for a single supplement due to its comprehensive coverage of essential nutrients and benefits 1.