Are we being used by technology?

Sources:

Yes, experts have discussed whether technology uses us, shaping our habits and behaviors.

  1. Dr. Gloria Mark highlights how technology overuse impacts our attention. She suggests balancing technology integration rather than completely separating from it, expressing concern about tech companies designing platforms to maximize user engagement for financial gain, often making users the product 1.

  2. Marco Borges and Rich Roll discuss the need to use technology responsibly. They emphasize the importance of not letting technology dictate our lives, as excessive use can reduce life quality. Borges points out that social media can be either beneficial or harmful depending on how it is used, underscoring the need for conscious and intentional technology usage 2.

  3. Nita Farahany addresses the dual nature of AI, acknowledging its potential for both good and harm. While AI can enhance mental health and address significant societal issues, it can also lead to addiction if not aligned with human flourishing goals 3.

    Navigating Technology's Impact

    Gloria emphasizes the need to integrate technology wisely into our lives rather than disconnecting from it. Jonathan delves into the complex dynamics where users are often the product, exploring the challenge of balancing agency and manipulation in our tech-driven world.
    Good Life Project
    How to Regain Focus & Attention | Gloria Mark, PhD
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